Benefits of Boiled Cassava for Diet

Benefits of Boiled Cassava for Diet – Cassava is a natural food plant that is included in the tuber class that can grow well in tropical areas. In Indonesia itself, cassava ranks as the third-highest staple food after rice and corn. Losing weight or a good diet is to combine a diet program with exercise … Baca Selengkapnya

Benefits of Diet with Kiwi Fruit

Benefits of Diet with Kiwi Fruit – This one fruit is unique, its skin is dull brown and hairy, but the flesh is fresh green. The taste is also unique, as its green colour, the kiwi is very fresh, although a little sour. Kiwi contains many nutrients that are good for humans, starting from the … Baca Selengkapnya

Ways to Lose Weight in a Week

Ways to Lose Weight in a Week – Who doesn’t want maximum results in minimum duration of time? if you want to lose weight, here are our tips to do it in just 1 week!. For the first three days, you must follow a low-calorie diet which consists of breakfast, lunch and dinner. There are … Baca Selengkapnya

The Right Way to Lose Weight

The Right Way to Lose Weight – It is common knowledge, that if everyone would want the ideal body with the smallest possible weight. For the sake of realizing their dreams, many people who are not considered ideal weight will go on a diet. Diet is indeed an effective way to lose weight. One way … Baca Selengkapnya