Benefits of Onions for Health

Benefits of Onions for Health – Often used as a spice in cooking, onions have a lot of nutrients that are good for the body. In other words, consuming onions can provide health benefits. What are the benefits that can be obtained from this type of onion? Before knowing what …

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Benefits of Moringa Leaves for Health

Benefits of Moringa Leaves for Health – The leaves of Moringa (Moringa oleifera) are tropical plants that have long been used as traditional medicine. This plant can be recognized by its small leaf shape. Moringa trees are also easy to grow and can live in less fertile soils. It has …

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Benefits of Lime for Health

Benefits of Lime for Health – Lime, the little tart has a lot of benefits for health when consumed regularly and according to the dosage. Here are the benefits of lime for the health of your body. Some people use lime for drinks. The sour taste of lime juice combined …

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Benefits of Lemongrass for Health

Benefits of Lemongrass for Health – The benefits of lemongrass for health are closely related to the nutritional content in it. In addition to making food and drinks taste more delicious, lemongrass also contains various nutrients that the body needs, such as B vitamins, magnesium, potassium and iron. To get …

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Benefits of Green Tea for Health

Benefits of Green Tea for Health – Green tea contains several ingredients such as polyphenols, fluoride, vitamin C, vitamin K, potassium, calcium, sodium, flour, zinc and manganese. Therefore, there are many health benefits of this tea. Green tea is known as slimming tea. However, green tea has other benefits in …

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Benefits of Garlic for Health

Benefits of Garlic for Health – Generally, garlic is used as a spice in cooking. This kitchen spice has many benefits. Here are the benefits of garlic for your health. For most people, garlic is a kitchen spice to add to cooking. Apart from enhancing the aroma, garlic can add …

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Benefits of Galangal for Health

Benefits of Galangal for Health – The benefits of galangal have been known only as a spice in cooking. More than that, this rhizome can be a panacea for various types of diseases. Galangal which in Latin is called Alpinia galanga is not an ordinary tuber plant. Besides being able …

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Benefits of Face Acupressure for Health

Benefits of Face Acupressure for Health – Face acupressure is a method of beauty treatment performed by massage therapy on the face and using special techniques. Face acupressure is a combination therapy of two methods, namely acupressure (massage/pressing) and bioenergy or internal energy that is directly channelled to the face …

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Benefits of Enough Sleep for Skin Health

Benefits of Enough Sleep for Skin Health – Having healthy and fresh skin is everyone’s dream. Various treatments are often carried out so that the skin remains radiant and not dull. Apparently, there is an easier way to keep skin healthy, namely by getting a good night’s sleep. Reduce eye …

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Benefits of Eating Soup for Health

Benefits of Eating Soup for Health – Who does not like to eat soup. This culinary soup has a lot of fans and you can find it all over the country in different variations. Indonesia has a type of soup that combines the main ingredients of vegetables and meat in …

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