Healthy Living Starts with Maintaining Personal Hygiene

Healthy Living Starts with Maintaining Personal Hygiene – Maintaining personal hygiene is very important, especially to keep ourselves healthy, and reduce the risk of ourselves and those of us getting sick. Many diseases are spread when harmful bacteria are passed from one person to another through direct contact, such as …

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Best Health Benefits of Potatoes

Best Health Benefits of Potatoes – Potatoes are a popular source of carbohydrates as a substitute for rice. This type of potato has the Latin name Solanum tuberosum, which is relatively easy to process and is made into various kinds of starters. Mains and desserts which are of course delicious. …

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Benefits of Paprika for Your Health

Benefits of Paprika for Your Health – Like tomatoes and cucumbers, many might think of peppers as a type of vegetable. Paprika (Capsicum annuum) is one type of fruit that is often used as a complement to cooking. Paprika has a taste that is almost like chilli, but not too …

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Benefits Of Meat is Good For Health

Benefits Of Meat is Good For Health – Unlike processed meat, fresh meat is meat that has only one ingredient without any mixture. Meanwhile, processed meat is well preserved and given the addition of chemical preservatives so that it can last longer. Compared to processed meat, fresh meat has other …

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The Health Benefits of Kiwi Are Special For You

The Health Benefits of Kiwi are Special For You – Who says healthy is expensive? Consumption of fruits that are rich in benefits can also be a way to maintain a healthy body. One fruit that has many benefits is kiwi. Behind its refreshing green appearance, this small seed contains …

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Best Kencur Health Benefits for You

Best Kencur Health Benefits for You – Coming from the ginger family, the kencur plant is one of the most popular spices in the world. This plant, called the Latin Kaempferia galangal, can not only be used as a spice in cooking but also can function as herbal medicine. No …

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Benefits of Eating Fish is Good for Health

Benefits of Eating Fish is Good for Health – Fish is one of the animal proteins which is very good for health. Regardless of the type of fish, because the fat contained in fish is unsaturated, this makes it easy for the body to digest it properly. Prevent Heart Disease …

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Health Benefits of Coconut Water

Health Benefits of Coconut Water – Who doesn’t like coconut water? Moreover, add ice and enjoy it during the day. You could say coconut water is a favourite of many people to quench thirst. Luckily it tastes like coconut water. Because young coconut water contains a lot of nutrients and …

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