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Bad Habits That Can Interfere With Your Health

Bad Habits That Can Interfere With Your Health – Even though you have been active all day, sometimes you still find it difficult to sleep which then turn on the television to give your eyes drowsiness and sleep with the television on. Or, when you feel afraid to sleep in …

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Benefits and Impact of Rest for Your Health

Benefits and Impact of Rest for Your Health – Do not underestimate the rest because activities that look like lazy to move, aka mager, actually have health benefits. In fact, you have to think of rest as a body need that you must fulfill, just like exercise or eating foods …

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Benefits of a Cold Shower in the Morning for Health

Benefits of a Cold Shower in the Morning for Health – Many people prefer a warm shower to a cold shower. However, several studies have shown that bathing in cold water can benefit a person’s physical and mental health. Cold showers are not the main source of treatment for any …

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Benefits of Adequate Rest and Sleep for Health

Benefits of Adequate Rest and Sleep for Health – When you were a child, you may feel annoyed and often argue when your parents tell you to take a nap. But as an adult, bedtime can be a precious and most anticipated moment. And it turns out, sleep is not …

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Benefits of Adequate Rest and Sleep

Benefits of Adequate Rest and Sleep – When you were a child, you may feel resentful and often argue when your parents tell you to take a nap. But as an adult, bedtime can actually be a precious and most anticipated moment. And it turns out, sleep is not only …

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Benefits of Almonds for Health

Benefits of Almonds for Health – Having a delicious taste and crunchy texture make almonds a favourite food for many people. Almonds can also be used as a snack. So, what are the health benefits of almonds? One can consume raw or baked almonds as a snack or by adding …

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Benefits of Apple Cider Vinegar for Health

Benefits of Apple Cider Vinegar for Health – You must be familiar with apple cider vinegar, right? This type of vinegar is often used as a complement to cooking. Apart from that, did you know that apple vinegar also has various health benefits? Come on, find out the benefits of …

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Water Quality Must Be Clean without Dirty

Water Quality Must Be Clean without Dirty – Water that is easily taken is surface water, besides its quality, it can be said to be unlimited, but in terms of quality it requires careful handling. Examples of surface water are river, pond water, danan water, and swamp water. Before being …

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Wastewater Stay Away Because it is a Hazard to Health

Wastewater Stay Away Because it is a Hazard to Health – Researchers state that wastewater or wastewater is the remaining discharged water from households, industry and public places and generally contains substances or materials that can be harmful to human health and disturb the environment. Wastewater Stay Away, Observers say …

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Types of Mental Disorders That Are Dangerous to Health

Types of Mental Disorders That Are Dangerous to Health – Severe trauma due to an event or disturbance in brain function can cause a person to experience mental disorders. Types of mental disorders include anxiety disorders, psychotic disorders, mood disorders, personality disorders, and eating disorders. Mental Disorders are health problems …

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