Benefits of Aloe Vera for Health

Benefits of Aloe Vera for Health – Aloe vera is not only effective as hair fertilizer. Aloe vera is a herbal plant that has many health benefits. Aloe vera is widely used as an ornamental plant in the front yard of the house. Not surprisingly, aloe vera has an upright leaf shape with thorns on the edges.

 Aloe Vera
Aloe Vera

Besides being planted directly in the ground, aloe vera can also be planted in pots. As a plant, aloe does not require much maintenance. This is because aloe vera is like a cactus that can live and thrive in dry places during the dry season.

Apart from being an ornamental plant, aloe vera is a well-known herbal plant since ancient medicine. In Indonesia, aloe vera is used as hair fertilizer. Lately, aloe vera is also widely used for skincare.

Not surprisingly, aloe vera contains many vitamins and minerals that are good for the body, including vitamin A, vitamin C, vitamin, E, vitamin B1, Calcium, Magnesium, Zinc, and Phosphorus. Aloe vera also contains many compounds that are beneficial to the body, such as glucose, mannose, hamose, and cellulose. This content is what makes aloe vera have many good health benefits.

Benefits of aloe vera for health

In the world of health, the part of aloe vera that is widely used as herbal medicine is the leaves. Just so you know, in the aloe vera leaf there is meat and gum gel that is antiseptic, antipruritic, anaesthetic, antifungal, anti-inflammatory, and afrosidic.

Here are the benefits of aloe vera for body health

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Heals burns

Aloe vera gel sap is antiseptic and cool. This is what makes aloe vera believed to be effective in healing burns. Also, aloe vera stimulates the formation of new skin cell tissue.

Cure Constipation

Do you often suffer from constipation? Instead of drinking powders or laxative pills, you can take aloe vera. Quoting from the site, aloe vera contains polysaccharides that can treat digestive problems. Polysaccharides help the body to digest food more completely so that the nutrients of the food can be absorbed optimally.

Relieves Cough

Aloe vera is also a herbal cough medicine. Therefore, aloe vera can get rid of mucus and soothe the throat.

Lowering high blood pressure

Quoting from the journal entitled The Effect of Aloe Vera Juice on Lowering Blood Pressure in Hypertension Patients by Shella Ramadhani, aloe vera contains active compounds of flavonoids, arginine, and potassium which can reduce high blood pressure.

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Even the active compounds in aloe vera can control blood pressure in the body. As a herbal medicine for high blood pressure, aloe vera can be consumed by processing it into juice.


Aloe vera can control blood sugar levels in the body. In a study shows aloe vera can protect and repair beta cells in the pancreas that produce insulin.

Relieves stomach acid

Aloe vera gel is useful for maintaining stomach acid balance when consumed in the right amount. So let’s try it soon thank you.

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