Diet

Tips and Diet Menu for Weight Loss

Tips and Diet Menu for Weight Loss – A healthy diet is one of the many ways to lose weight. There are many ways to diet fast and healthy, but there are still those who practice unhealthy diets. Some of them try to lose weight quickly, causing adverse health effects. …

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Healthy Menu Iftar for Your Diet

Healthy Menu Iftar for Your Diet – In addition to making your body healthy, Ramadan fasting can be the right moment for dieting. The reason is, you will certainly find it easier to withstand the desire to eat and drink while fasting. But be careful, this effort can fail if …

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Get to Know the Beginner’s Plant-Based Diet

Get to Know the Beginner’s Plant-Based Diet – The diet of modern humans is starting to change. From what food was originally a necessity for survival, now it has become an entertainment activity. So do not be surprised if many modern humans are experiencing obesity and health problems. Along with …

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Foods that are Recommended for Beginner Diet

Foods that are Recommended for Beginner Diet – Diet to lose weight requires determination and strong commitment. Without both, the diet seems impossible. For beginners, it takes the right diet strategy. This can be different between individuals because each has different dietary needs. Not a few people complain that their …

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