Health

Public Health Nutrition Perspective for Pregnant Women

Public Health Nutrition

Public Health Nutrition Perspective for Pregnant Women. Pregnancy is happiness for married couples and their extended family. When a pregnant wife always signs or symptoms appear and is addressed by doing a test pack or consulting a doctor. Pregnancy is a way of preparation for couples or families that will …

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Public Health Nutrition Perspectives for Athletes

Public Health Nutrition

Public Health Nutritional Perspectives for Athletes. Public health nutrition plays an important role in all aspects of people’s life without exception in the sports sector. Sportsmen must have adequate and balanced nutrition as they struggle to defend the Republic of Indonesia on the sports stage. The nutrition here should not …

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Benefits of Boiled Cassava for Diet

Benefits of Boiled Cassava for Diet – Cassava is a natural food plant that is included in the tuber class that can grow well in tropical areas. In Indonesia itself, cassava ranks as the third-highest staple food after rice and corn. Losing weight or a good diet is to combine …

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Benefits of Diet with Kiwi Fruit

Benefits of Diet with Kiwi Fruit – This one fruit is unique, its skin is dull brown and hairy, but the flesh is fresh green. The taste is also unique, as its green colour, the kiwi is very fresh, although a little sour. Kiwi contains many nutrients that are good …

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Weight Loss Tips for Beginners

Weight Loss Tips for Beginners – For those of you who want to reach your ideal body weight, diet is the first step you need to take. However, to provide the desired results, the diet you are doing must be by the rules. One rule that must be observed from …

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Ways to Lose Weight in a Week

Ways to Lose Weight in a Week – Who doesn’t want maximum results in minimum duration of time? if you want to lose weight, here are our tips to do it in just 1 week!. For the first three days, you must follow a low-calorie diet which consists of breakfast, …

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Use of Lemon for Diet to Get Down Fast

Use of Lemon for Diet to Get Down Fast – When running a diet for a healthy lifestyle or losing weight, many recommend consuming infused water regularly every day. The fruit that is put in the soaking water also varies, from various types of berries to citrus fruits to one …

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Top Tips for a Healthy and Fast Diet

Top Tips for a Healthy and Fast Diet – Drinking water before meals are tips for a healthy diet and fast weight loss that are also beneficial for the success of your diet. People who drink 2 glasses of water (500 ml) before breakfast will eat 13% less than those …

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The Right Way to Lose Weight

The Right Way to Lose Weight – It is common knowledge, that if everyone would want the ideal body with the smallest possible weight. For the sake of realizing their dreams, many people who are not considered ideal weight will go on a diet. Diet is indeed an effective way …

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The Benefits of a Carbohydrate Diet and How to Do It

The Benefits of a Carbohydrate Diet and How to Do It – If you are confusing a carbohydrate diet as eating no carbs at all, then you are wrong. The carbohydrate diet still requires consuming food or drink sources that contain carbohydrates, but in smaller portions. A Carbohydrate Diet does …

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