Overcoming Anxiety Disorders and Mental Health

Overcoming Anxiety Disorders and Mental Health – You may have experienced panic during exams or job interviews. However, anxiety disorders are different from how you experience the test. Anxiety disorder is a mental disorder, which makes the sufferer live with anxiety, fear, and excessive worry.

Mental Health
Mental Health

Also called affective disorder, it involves feelings of sadness or feelings of feeling too happy, or fluctuations in extreme happiness and sadness. Some Mental Health examples of mood disorders are bipolar disorder, long-term depression, seasonal affective disorder, mood swings and irritability that occur during the premenstrual phase, and depression due to physical illness.

Psychotic Disorders

Psychotic disorders involve distorted consciousness and thoughts. “The most common symptoms of psychotic disorders are hallucinations, such as hearing voices and delusions that other people can’t see. Schizophrenia is an example of a psychotic disorder.

Eating Disorders

Usually the result of extreme emotions, attitudes, and behaviors involving weight and food. The most common are anorexia, refusal to maintain a healthy body weight and excessive fear of weight gain due to distorted self-image.

Bulimia overeats then tries to get back what they have eaten, such as vomiting, and binge eating disorder eating large quantities and difficult to stop.

Impulse Control Disorders and Addiction

Examples of these disorders are pyromania (a mental disorder characterized by a strong urge to deliberately set a fire to relieve tension and usually causing feelings of relief or satisfaction after doing s and kleptomania stealing. People with impulse control disorders and addictions become so deeply involved with the object of their addiction that they begin to neglect responsibilities and relationships.

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How Overcoming Anxiety Disorders and Mental Health?

Obsessive-Compulsive Disorder

Obsessive-compulsive disorder (OCD) often experiences obsessive thoughts and compulsive behavior. Any unwanted or unpleasant thought, image, or urge enters the mind and causes anxiety, disgust or displeasure.

For example, if a person is afraid that his house will be robbed, he feels the need to lock all windows and doors several times before they can leave the house. Another example is when someone is washing their hands repeatedly for fear of germs.

Post-Traumatic Stress Disorder

Post-traumatic stress disorder (PTSD) is a condition that can develop after a traumatic event, such as sexual abuse, violence, accidents, natural disasters, or the death of a loved one.

Personality Disorders

Mental health problems that affect attitudes, beliefs and behavior. Two types of personality disorders include borderline personality disorder, namely intense mood swings, fear of abandonment, impulsive behavior, and instability. See other interesting articles here.

Post-traumatic stress disorder

PTSD can develop after a person experiences a traumatic or horrific event, such as sexual or physical abuse, death of a loved one, or a natural disaster. People with PTSD usually have a hard time forgetting these unpleasant thoughts or events.

Mental Health whatever the type, various mental disorders experienced by a person need to be treated by a psychologist or psychiatrist. If not handled properly, the mental disorders they experience can get worse and have the potential to make them hurt themselves or others.

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