The Cleanliness of The Five Senses is Very Important for Health

The Cleanliness of The Five Senses is Very Important for Health – The nose is a means of breathing and olfactory apparatus. The nose is a means of breathing and olfactory apparatus. The nose is a means of smell because it is the way in and out of air when breathing. The nose is a tool that allows us to smell various odors. Inside the nose there is hair or hair.

Five Senses Health
Five Senses Health

The filtered air impurities stick to the mucus and nose hairs. That is Five Senses Health why the nasal cavity is always dirty. The more dirty the air around us, the more dirt will accumulate in the nasal cavity. That is why the nasal cavity is always dirty. When coughs and colds, a lot of mucus is released from the nasal cavity and throat.

Ear hygiene

The ear is a hearing instrument, because we can hear various sounds through the ear, some are melodious, discordant, loud and weak and so on. The outer part of the ear is called the earlobe. The earlobes can collect sound vibrations so that the sound is clearer.

Due to its wide and squiggly shape, dust easily collects and sticks to the skin of the earlobe. The earlobe should be cleaned every shower to keep it clean and healthy. Earwax is also cleaned with a cotton ball or tissue so that any wax in the ears can be removed and our hearing is not disturbed.

Hand and nail hygiene

The hand is one of the five senses that functions as a touch tool. Hand hygiene must be considered, because when working, studying, or playing a lot of dirt stuck to the hands. Dirt contains germs. When the germs enter with the food we eat, we will get stomach aches.

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How The Cleanliness of The Five Senses is Very Important for Health?

Nails are a means of protecting fingers, clasps, weapons, scavengers and holders. We always keep our nails clean, by cleaning our nails when washing our hands and by cutting them when they are long. So that my nails will be neat, and healthy nails will be protected from the nest of disease.

Clean clothes and shoes

Ideally, clothes are changed every morning and evening after bathing. Let us change clothes every day. Replaced with clean clothes, of course, after washing with soap and drying in a hot place. Don’t get in the habit of wearing clothes with friends. See other interesting articles here.

A person suffering from a disease can harm himself, cause trouble to his family and even the surrounding community. As well as interrupted daily tasks, unproductive work also costs a lot of money, both in the construction and maintenance.

Clothes stored for a long time in the wardrobe should be dried in the sun first, because it not only removes unpleasant odors, but also moisture. Sunlight can also kill pests that may attach to clothing. Personal health can be of Five Senses Health use to oneself and society.

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